Everything your routine MUST have for dry skin
If you’ve had a love-hate relationship with your moisturizer – no matter how much you use it, it’s never enough – you know your dry skin is to be blamed. You’re aware that moisturizer is a vital part of your simple everyday skincare routine, but what you probably don’t know is that it’s not the only solution to combat flaky skin. While your skin needs as much hydration as it can get to keep the roughness at bay, here’s a regime you can follow daily to help retain moisture with the best ingredients for dry skin. But first, let’s get to the root of the problem.
What causes dry skin?
There are several factors that could contribute to dry skin such as exposure to harsh chemicals in soaps, cosmetics and other skincare products, hard water, washing your skin excessively and roughly etc. Some factors are even beyond your control like the climate and dry air around you. Extreme skin conditions such as psoriasis or atopic dermatitis, among others, are also known to cause dry skin, which could be treated overtime with the guidance of a dermatologist.
Skincare routine for dry skin
Whatever the cause for your dry skin may be (barring any skincare condition for which you would need to consult an expert), all you need to do is follow this simple everyday regime for dry skin.
This is an extremely important step to give your skin that much-needed hydration it seeks. Ensure you use a safe and mild cleanser/face wash free of harmful chemicals. Read the labels and rule out products with paraben or sulphate that aren’t the best ingredients for dry skin. Instead, opt for natural ingredients that will soothe your skin, enrich it with essential nutrients and ensure not to disrupt your outer skin layer.
This is a step that most people tend to skip. But toning your skin after a good cleanse is vital to your skincare routine. Use a toner which is alcohol-free. It restores the pH levels in your skin to help you get rid of any dryness and/or itchiness. Again, a vegan product would be a wise choice since it’s not only made of plant-based ingredients but is also cruelty-free.
An effective skincare serum helps target specific skin concerns and evens out your skin tone. There are several face serums that cater to different skin types such as oily skin, combination skin and dry skin. Pick a hydrating serum that ensures your skin stays smooth, healthy, and glowing.
This, as you’re already aware, is one of the most important steps in your skincare regime, which you’ve probably been following since a long time. But remember, consistency is the key to achieving fruitful results. Ensure to use a nourishing, non-comedogenic (products formulated so as not to cause blocked pores) moisturizer that locks in hydration for long hours, thus leaving you with skin that feels soft and plump.
Last but not the least, protect your skin from harmful UV rays to prevent sun damage. When you step out during the day, apply sunscreen with SPF 50 for dry skin. For additional protection, cover your face with a scarf to avoid dirt and pollution from affecting your skin. While most people aren’t aware, experts recommend applying sunscreen during the day even when you’re indoors.
Healthy diet for dry skin
Skincare products aside, your diet also plays an important role in maintaining skin health. A general list of food items you could consume are avocados, walnuts, sunflower seeds, tomatoes, broccoli, red or yellow bell peppers etc. You could also include juicy and refreshing fruits in your diet such as watermelons, apples and pears. Consume ample water to keep yourself hydrated through the day. This will even help clear all your acne concerns.
Treat your skin like a temple and religiously follow a skincare regime for dry skin, to see effective results. You could also experiment with DIY home remedies made of natural ingredients to boost your overall skin health. Remember to be gentle and patient with your skin. Excessive scrubbing could aggravate your dry skin. After cleansing your face, do not rub it with a towel, instead just pat dry and see the difference for yourself! Small lifestyle changes could go a long way in treating any skincare concerns, so begin yours today and say goodbye to dry skin!